Lemon and oregano have extraordinary benefits for the flu and the common cold, both seasonal ailments. Discover this traditional recipe using these two ingredients to find relief.
The combination of lemon and oregano helps relieve the flu and the common cold. This herbal tea also provides relief for heartburn or inflammation and promotes overall well-being.
Additionally, oregano, with its antispasmodic properties, is a valuable ally for cramps, bloating, and digestive disorders. An oregano infusion can bring immediate relief. When used for inhalation, oregano can also alleviate asthma, respiratory problems, and bronchitis. Let’s not forget about the antifungal and antioxidant properties of this lemon and oregano blend. This tea fights intestinal parasites and fungi while providing a good amount of vitamin C.
Ingredients
- Lemon
- Oregano
- Honey
Preparation and instructions
- Cut a juicy lemon in half and squeeze the juice. Cut the lemon peel into small strips.
- In a saucepan, add the lemon peel, 2 teaspoons of oregano leaves, and one liter of water.
- Cover the saucepan, bring it to a boil, and let it simmer for five minutes.
- Remove it from the heat and let it cool for 10 minutes, then strain it into a glass jar.
- Serve with a little honey.
For optimal treatment, drink this combination for one week. You can also store it in the refrigerator for up to three days.
