Wine is one of the most consumed beverages worldwide. The popularity of this product is very high, but at the same time, it has pitfalls that can damage the teeth if brushed immediately after drinking it.
Indeed, white wine is very acidic and has properties that promote tooth demineralization. Therefore, brushing your teeth after drinking white wine can damage the enamel and expose it to various problems, including stains and cavities.
Of course, we cannot overlook this beloved drink, but caution is necessary when consuming it. It is preferable to avoid pairing it with citrus fruits. It is also recommended to wait for about thirty minutes before brushing your teeth. This allows the teeth to re-mineralize and prevents enamel damage. Finally, it is advisable to pair wine with cheese. This helps reduce the negative effects and rebalance the personal pH acidity.
Alternative to white wine
While the impact of white wine should be taken into account, red wine is completely different. According to a Spanish study, red wine does not stain the teeth and has various benefits for dental health. Nonetheless, we enjoy our favorite drink, and when it comes to white wine, we try not to brush our teeth immediately to avoid problems.
Furthermore, brushing the teeth and oral cavity is necessary two to three times a day. However, frequent brushing alone is not enough to ensure oral hygiene, as much depends on what we consume throughout the day. Indeed, food and beverages can cause significant damage depending on the substances they contain. Therefore, it would be wise to wait for some time before brushing your teeth.
