To combat the common cold, which either strikes unexpectedly or has already taken hold, it is well known that a hot drink can be an effective remedy. Honey and lemon, especially, are recognized for their virtues against cold-related afflictions.
The common cold primarily affects the nose and throat, causing a runny nose, sore throat, sneezing, and nasal congestion. To soothe these discomforts, a lemon-based herbal tea can prove to be very beneficial. Let’s take a closer look at this drink that acts as a natural remedy against the common cold, with tips for preparing it effectively.
Rich in antiseptic agents, lemon is a powerful ally in the war against viruses and bacteria. To make this healing tea, choose an organic lemon, which you will carefully wash and peel. Place the peels in a cup, pour boiling water over them, and let steep for about ten minutes. Then strain the mixture and add the lemon juice to benefit from all its properties.
