Do you have a runny nose and a scratchy throat? Welcome to the world of seasonal illnesses. The infection usually goes away in a few days, but it is highly contagious. Here is a better grandmother’s remedy to relieve this condition.
The common cold is a mild viral infection of the upper respiratory tract, which includes the nose, nasal passages, and throat. There are over 200 viruses that can cause a cold, so bacteria are not responsible for colds, which is why taking antibiotics is not an effective treatment. Let’s look at a recipe for a natural and effective remedy to fight against the common cold.
The two effective ingredients to combat the cold are lemon and garlic. These are two ingredients that are commonly used in various recipes. Both lemon and garlic contain numerous nutrients that have a powerful healing effect. Garlic is a natural antibiotic. In case of a cold, it helps reduce nasal congestion and inflammation of the mucous membranes. Additionally, it contains a good amount of minerals including selenium, calcium, and phosphorus, which contribute to maintaining a healthy body.
As for lemon, it contains significant amounts of vitamin C, which helps strengthen the immune system. Furthermore, lemon also acts as a mucolytic and decongestant, providing relief from typical cold symptoms.
So, how do you go about it?
Simply mix one clove of garlic, the juice of one lemon, warm water, and a teaspoon of honey. Drink this mixture 2 to 3 times a day or until the symptoms completely disappear.
