Bissap, often used as a refreshing drink in West Africa, is also associated with medicinal purposes. According to several scientific studies, it can help lower blood pressure.
Hibiscus sabdariffa, also known as roselle or Guinea sorrel, is the most commonly used plant for making hibiscus infusion. The calyxes of the flower are first dried and then boiled to make an infusion. It can be consumed hot or cold, depending on personal preference.
Indeed, this hibiscus infusion is an ally in the fight against high blood pressure. Several scientific studies have shown that this plant contains antioxidants that promote the dilation of blood vessels. Therefore, its consumption actively contributes to reducing blood pressure. This is one of the most significant beneficial effects of bissap. Thus, those who suffer from hypertension should take preventive measures against diseases associated with it.
Furthermore, bissap is also rich in antioxidants, particularly anthocyanins, which are specific flavonoids that help combat free radicals in our bodies.
Other reasons to make bissap your favorite beverage
Bissap improves metabolism and digestion. It also contains a good amount of vitamin C, thus strengthening the immune system. Additionally, its diuretic effect helps reduce fluid retention in the body and fight against bothersome imperfections and swelling. Lastly, bissap is much more than just a drink – it is a true elixir of well-being.
