The benefits of heat are numerous: did you know that through the action of heat, you can treat your facial skin and the imperfections that form on it? Indeed, the action of heat and steam can rejuvenate your skin and give it a healthy, radiant look. Discover how to do it here!
Facial steam, also known as a facial sauna, is a skincare technique that involves exposing your face to hot steam for a certain period of time. It is perfect for removing impurities from the face and preventing the appearance of blemishes.
The hot steam opens up the pores of the skin and eliminates excess sebum and all impurities. Performing this treatment regularly will prevent the pores from clogging and thus the appearance of blemishes. Facial steam is also effective against blackheads.
How to do a facial steam?
Ingredients:
- 1 liter of water
- 1 kettle
- A bowl or heat-resistant container
- A large towel (preferably microfiber)
- Essential oils or herbs (optional)
Preparation and instructions:
Bring 1 liter of water to a boil and pour it into the bowl. Add 3 drops of essential oils of your choice (we’ll explain below how to choose them) or herbs. Lean over the bowl (your face should be about 40 cm away from the water), close your eyes, and cover your head with a towel. If the steam is too hot, wait for a little while before starting your facial steam.
Precautions:
It is important to note that facial steam is not suitable for all skin types. Sensitive skin may be irritated by the heat and steam, and acne-prone skin may worsen if exposed to hot or prolonged steam. Therefore, it is important to consult a dermatologist or skincare professional to find out if facial steam is suitable for your skin type.
Finally, it is important not to use facial steam as a daily cleansing technique. It is recommended not to do more than one facial steam per week to avoid irritating the skin and disrupting its natural balance.
